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Have you been thinking about redecorating your home and getting mildly excited until you realize that your landlord will not let you paint one of his tepid walls with a…

There are many of us, young, old and in-between, who know that cooking at home is the better option as far as eating healthy is concerned. But, their hearts quail…

People are different. And, so are their feet. In fact, for most of us there is a slight difference between our right and left foot. Which is why it’s so…

Tired of sitting at your desk for hours on end at work? And do you find yourself having to get up every now and then to stretch your legs even…

Consider this – do you need to diet to lose weight to get fit? Or do you need to work out to lose weight to get fit? Which option do…

How posture affects general health… Do you dread getting out of bed every morning? Do you groan when you put your feet on the floor and does your back protest…

Products to help relieve back pain There’s back pain and there’s back pain – in all shapes and sizes. Which one do you suffer from? Do you have spondylitis? Or…